Posts by Adila Zakir

Keto Diet includes consuming around 5% carbohydrates, 25% protein, and 70% fat. It helps burn the fat easily. However, if you have bariatric surgery then you should not take 70% fat. First of all,...

Is Bang Energy Keto Approved?  Nutritionally, Bang energy drinks are low-carb energy drinks. A single can of a Bang energy drink contains 300 mg of caffeine which can help in ketosis. This...

Are Mints Keto? Keto mints are always keto-friendly that wouldn't kick you out of ketosis if they are taken in a controlled way. These mints are mostly free of artificial flavors, gluten,...

What is Ezekiel Bread? What is the perfect bread for everyday use? The answer depends upon your lifestyle, food allergies, health status, and long-term health goal. Ezekiel bread is a healthful...