Many people think of brown sugar as a healthier, tastier alternative to processed white sugar. Whether it tastes better or not is a personal opinion, it is not necessarily any healthier. Most brown...
Posts by Ahmed Matar
Most adherents to the keto way of life understand that they shouldn’t add sugar or sweetened, flavored syrups to their coffee. But not everyone enjoys plain black coffee. Is half-and-half keto?...
If you’ve ever eaten at Five Guys restaurant, you already know how delicious the food is, but if you’re following the keto diet, you might wonder, are any of their foods keto-friendly? Let’s go...
Is Sparkling Ice Keto-friendly? Carbs & Calories in Sparkling Ice
Is Sparkling Ice keto? We’ll answer that in a bit. In the meantime, some brief into for you. According to the manufacturer, Sparkling Ice is a flavored seltzer enriched with essential nutrients....
If you're on the keto diet, then you know that salsa is one of your best friends. It's perfect for snacking on when you're feeling hungry, and it's a great way to add flavor to your meals. But what...
It is absolutely amazing what dedicated and motivated bodybuilders can do to transform their own body by simply changing the way they eat and exercise. Yes, if you are currently a bodybuilder or plan...
