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Posts by Ahmed Matar

link to Best Power Green Smoothie Recipe

Best Power Green Smoothie Recipe

Looking for a keto-friendly breakfast or snack? This power green smoothie is perfect! Made with keto-friendly ingredients, this smoothie is a great way to start your day or keep you going in between...

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link to Are Pistachios Good For You? The Pros and Cons

Are Pistachios Good For You? The Pros and Cons

A lot of people are wondering if pistachios are good for them. After all, they are a nut, and nuts contain fat, many vitamins, and minerals. Are they better raw or roasted? Are pistachios good for...

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link to How Many Calories in Avocado? The Truth About Avocados

How Many Calories in Avocado? The Truth About Avocados

When it comes to healthy foods, avocado is often at the top of the list. But how many calories are in an avocado? And what other health benefits does this delicious fruit offer? In this blog post, we...

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link to Is Bologna Keto? Carbs & Calories in Bologna

Is Bologna Keto? Carbs & Calories in Bologna

What is Bologna? Bologna is a type of sausage that is made from ground beef or pork. It is often seasoned with salt, pepper, and other spices. It is a popular food in many parts of the world,...

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link to Are Grits Good for You? The Surprising Health Benefits

Are Grits Good for You? The Surprising Health Benefits

If you've ever traveled down to the American south, you've probably had a chance to try grits. This traditional southern dish is made from ground dried corn, and has a unique texture and flavor....

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link to Is Millet Keto Friendly?

Is Millet Keto Friendly?

Can I Eat Millet on keto Diet? Millet is not keto-friendly because it is a grain. Although it is gluten-free, it contains high levels of carbohydrates that can knock you out of ketosis and prevent...

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About the Author

Not just food lover, I also like to write about foods and diets, especially keto! Finding low-carb food is fun for me regardless of how others find it difficult. Besides having an interest in foods & diets I also like exercising and walking long distance regularly :)

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