Category: Low Carb Tips

Cream cheese is a soft cheese with a silky consistency.  It makes a great addition to the Keto diet, as long as you avoid using it as a spread for bread, crackers, and bagels, which are high carb...

Baking powder is an important ingredient in baking that helps raise or leaven your baked goods and lighten their texture.  It’s what makes your baked breads and cakes fluffy.  If you...

Golden and crispy, deep-fried onion rings are a popular appetizer or side dish, consisting of two basic components: onion and the breading.  The onion rings are then deep fried in oil, usually...

Tomato paste has a reasonably moderate carb count per serving and can be factored into a low carb diet, like Keto.  Adding a few tablespoons into your recipes or even a small can is fine because...

If you’re a huge fan of asparagus like I am, you’re in luck.  I’m happy to report that asparagus is low in carbs and perfect for low carb diets, like Keto. You’re probably aware that...

Meatloaf is one of those home cooked meals that’s perfect on a cold winter day.  Even better, it’s low in carbs!  If you’re following the Keto diet, meatloaf can certainly be on the...