Tuna is a popular saltwater fish that comes in a several varieties, such as blue fin, yellow fin, and bullet tuna. Not only is tuna virtually carb-free, it is also
Lentils are relatively high in carbs; therefore they don’t make the best option for low carb diets like Keto. However, on more liberal low-carb diets, you may be able to incorporate a moderate
Are Tortilla Chips Healthy? While tortilla chips may seem like a healthy snack, eating them in excess on a regular basis can cause carb counts to skyrocket and in turn,
Mmm… Mexican food. A cooking style that incorporates the earthy and spicy flavors from south of the border. It’s a favorite among many, but can Mexican food fit into a
When you think about eating cooking something tasty on the side for dinner and then suddenly remember about your increasing belly fat and ongoing low carb diet, you just must
Some people on a keto diet find it hard to resist snacking, especially when they are hungry. There are some great low carb foods that you can enjoy without feeling
