Spam is a canned meat product that has been around since the 1930s. Originally created as a way to extend limited food supplies during World War II, Spam has become increasingly popular in many parts...

When it comes to fried fish, there's no denying that the calorie count can be high. However, by making some simple changes and understanding how many calories are in a serving of fried fish, you can...

Honeydew is a sweet, juicy melon that has become increasingly popular for its delicious taste and health benefits. It's low in calories and high in vitamins, minerals, antioxidants and dietary fiber...

Green onions, also known as scallions or spring onions, are versatile ingredients used in many recipes. But if you're following the keto diet, you may be wondering how much carbs are found in green...

Oatmeal is one of the most nutritious breakfast foods. It is usually cooked in water or milk and served as a hot cereal, but it can also be eaten raw with milk or yogurt. Oatmeal contains a...

Carbs in Watermelon The amount of carbs in watermelon is relatively low. A one-cup serving of watermelon contains about 7 grams of carbohydrates, including 1 gram of dietary fiber. This means...