Lentils are relatively high in carbs; therefore they don’t make the best option for low carb diets like Keto.  However, on more liberal low-carb diets, you may be able to...

Since chicken broth is low in carbs; it is perfect for the keto diet.  Homemade chicken broth made from bouillon cubes, simmered with chicken bones and savory spices makes a great option for...

A 100 gram serving of strawberries is under 6 grams of net carbs. When summer rolls around, the first thing that pops into my head is fresh strawberries. I love them on their own, in...

Although the fish, seafood, and veggies that are stuffed inside sushi are low in carbs, the starchy rice coating and accompanying sugary dipping sauces are both high in carbs.  Therefore,...

A half cup of chopped raw onions contains 6 grams of carbs and 1 gram of fiber.  If eaten in moderate amounts, onions can absolutely fit into a low-carb diet plan. Although they are fairly...

This dish is a favorite among Keto dieters because it provides a well-balanced meal with low carb ingredients.   The lean chicken, mushrooms, and other mixed veggies are all classic,...